So I have my second 5K next weekend and surprise! I haven't run since the last one.
That's a lie. I've attempted to run but given up midway. I'm just so burnt out! I've seen the light of the tunnel already and I don't feel like turning back. When the guilt builds up, I punish myself with Jillian Michaels.
The cholesterol scare has made me want to keep up the running. I see the difference in my body (paunch is coming back) but still can't get myself off the bed, couch, chair... (can I blame the time change?)
Any tips for motivation? Why is getting back on the horse so much harder the second time?
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
13 March 2012
02 November 2011
Exercise
I don't do much of it. Don't get me wrong, i always try! There was that weight training class where I didn't push myself too hard and the moment I did (darn you short circuit training), I threw up. Somehow, I earned a B in that class.
Then there was my attempt at Spinning. I think I made it through two sessions and almost passed out through half of that.
Yoga wasn't too bad. I love Zumba. But now, I'm running.
I hated running for 22 years but now in my 23rd, I'm learning to enjoy it. There's a goal in mind: a 5K in March benefitting the Human Rights Inititative (HRI). There's also a free t-shirt involved.
With the assistance of a training schedule (if you're looking for one, try Couch to 5K) and three other ladies for moral support, I will be ready to run and able to do it with no huffing and puffing!
...hopefully, I won't give up.
Then there was my attempt at Spinning. I think I made it through two sessions and almost passed out through half of that.
Yoga wasn't too bad. I love Zumba. But now, I'm running.
I hated running for 22 years but now in my 23rd, I'm learning to enjoy it. There's a goal in mind: a 5K in March benefitting the Human Rights Inititative (HRI). There's also a free t-shirt involved.
With the assistance of a training schedule (if you're looking for one, try Couch to 5K) and three other ladies for moral support, I will be ready to run and able to do it with no huffing and puffing!
...hopefully, I won't give up.
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