So I have my second 5K next weekend and surprise! I haven't run since the last one.
That's a lie. I've attempted to run but given up midway. I'm just so burnt out! I've seen the light of the tunnel already and I don't feel like turning back. When the guilt builds up, I punish myself with Jillian Michaels.
The cholesterol scare has made me want to keep up the running. I see the difference in my body (paunch is coming back) but still can't get myself off the bed, couch, chair... (can I blame the time change?)
Any tips for motivation? Why is getting back on the horse so much harder the second time?
change it up kid. try swimming or biking
ReplyDelete:) Hi! You're right I need to change it up.
ReplyDeleteI can't swim. I don't own a bike. Maybe I'll try kick boxing?